The Current Situation of Alzheimer’s in Malaysia and Singapore

Alzheimer’s and other forms of dementia are on the rise in Malaysia and Singapore, driven by an ageing population and lifestyle changes. According to recent studies, approximately 8.5% of Malaysians aged 60 and above are affected by dementia, with Alzheimer’s being the most prevalent type. In Singapore, over 86,000 people live with dementia, a number expected to triple by 2050. The social and economic impacts of Alzheimer’s are profound, as families struggle to provide care and manage the associated healthcare costs. 

Nutrient Deficiencies Linked to Alzheimer’s

• Folate:
  • Folate plays a role in reducing levels of homocysteine, an amino acid associated with increased risk of cognitive decline.
  • Low folate levels can contribute to DNA damage and neuroinflammation, which are factors in Alzheimer’s progression.
• Vitamin B12:
  • B12 deficiency is linked to brain atrophy, cognitive impairment, and memory loss, all of which can accelerate Alzheimer’s symptoms.
  • It is essential for myelin production, which helps protect nerve cells, and for supporting healthy communication between brain cells.
• Omega-3 Fatty Acids:
  • Low omega-3 levels reduce brain plasticity and memory retention, critical areas for maintaining cognitive health.
  • Omega-3s, particularly DHA, play a significant role in brain structure and cell membrane integrity, protecting against neurodegenerative changes.
• Antioxidants (Vitamins C and E):
  • Vitamin C helps neutralize free radicals and protect brain cells from oxidative stress, which is associated with accelerated neurodegeneration in Alzheimer’s.
  • Vitamin E acts as a powerful antioxidant, reducing inflammation in the brain and preserving neural function. Low levels may increase vulnerability to brain cell damage over time.

The Importance of Dietitian in Alzheimer’s Care

Medical nutrition therapy (MNT) is a specialized approach that uses tailored dietary strategies to manage and support health conditions. In Alzheimer’s care, MNT can be a powerful tool to:

• Supporting Brain Function: Medical Nutrition Therapy ensures adequate intake of brain-supporting nutrients, such as omega-3s, folate, and antioxidants, which help maintain memory and cognitive function.
• Reduce Inflammation: Alzheimer’s disease is associated with brain inflammation, which can worsen symptoms. Medical Nutrition Therapy can focus on anti-inflammatory foods, helping to protect brain cells.
• Address Nutritional Deficiencies: People with Alzheimer’s may be at risk for nutrient deficiencies due to changes in appetite, chewing, or swallowing difficulties which will cause decrease in nutrient consumption. Medical Nutrition Therapy provides strategies for balanced nutrition to avoid deficiencies by tackling the specific nutrient deficiency with food or supplements and modifying food texture to increase the individual’s appetite. 
• Maintaining Healthy Weight, Muscle Mass and Hydration: Alzheimer’s often leads to unintentional weight loss, muscle loss, and dehydration. All of these conditions can exacerbate symptoms, which will worsen the patient’s overall health.  A well-planned diet and consistent hydration are essential for maintaining strength and well-being in Alzheimer’s patients, and Medical Nutrition Therapy can help by ensuring the patient receives sufficient nutrition to support these needs effectively.
• Enhance Quality of Life: A well-rounded diet tailored to an individual’s needs can help improve mood, energy, and overall well-being, benefiting not only the person with Alzheimer’s but also their family and caregivers.

Take Action Today for Better Brain Health

Your support can make a significant impact on your loved one’s life. By investing in nutrition-focused Alzheimer’s care, you’re taking a powerful step toward improving their overall health and well-being. Let’s work together to build a supportive, personalized plan that benefits the whole family.

Book a Session with Us

Take the first step toward improving your cognitive health by booking a Diet Consultation Session (RM 399), which includes: 

• A 1-hour NFPE nutrition-focused physical examination (certified by Rutgers University on malnutrition assessment).
• Anthropometry measurements (muscle mass, fat, weight).
• A detailed diet assessment and consultation with a dietitian on personalized diet plan (certified by KKM).
• A 1-hour Muscle Strengthening Session using the Dr. Kiseki medical device (worth RM120), a KKM-certified medical device for neuromuscular health. 

Location: Klinik RE, Bukit Damansara, Kuala Lumpur
Call: 011 54308984 (Dietitian Team) to book your appointment.

Let us guide you toward a stronger, healthier you!